Kareena Kapoor
practicing Yoga for her lungs
04/06/07
Kareena Kapoor has one of the best bodies in Bollywood. Besides
exercising to keep her body firm and fit, she is experimenting
with Yoga as well.
She is all set to shoot for Yash Chopra’s film ‘Tashan’,
alongside Saif Ali Khan this month. Since the film is set at
Ladakh, situated at high altitudes, she is seriously
concentrating on the Pranayama asana of Yoga, after she learned
that it would keep her lungs in great shape at high altitudes.
Kareena is a firm believer that Yoga can be very helpful to
actors, who lead a fast-paced and stressful life, and need a
level of calmness at the end of the day. Though she finds it
very helpful, she admits that she does not regularly practice
Yoga.
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